Learn, Walk and Practise with Gwen's Garden
Explore practical herbal workshops, guided plant walks, Medical Qigong sessions and natural-health talks with Laura Uphill.
Practical experiences rooted in real knowledge
Gwen’s Garden experiences make herbal knowledge, seasonal food and restorative movement easier to understand and use. Sessions are led by Laura Uphill, a Medical Herbalist and Nutritionist with more than 25 years of clinical and teaching experience.
Experience Category
Herbal classes and workshops
Hands-on sessions exploring medicinal plants, preparations, seasonal food and practical ways to build confidence around herbs.
Guided herb walks
Learn to identify local plants in the landscape, hear how they have been used traditionally and understand the importance of safe, responsible foraging.
Medical Qigong
Calm, adaptable movement sessions combining deliberate movement, breath and body awareness.
Talks and bespoke events
Book Laura for community groups, organisations, private gatherings and events, with topics tailored to the audience.