Guided Herb Walks
Join a guided herb walk with Medical Herbalist Laura Uphill and learn to identify local plants, traditional uses and safe foraging practices.
See the landscape differently
Walk through fields, hedgerows and local landscapes with Medical Herbalist and Nutritionist Laura Uphill. Learn how to recognise seasonal plants, hear how they have been used in Western and Chinese herbal traditions, and understand the principles of using local plants as medicines safely and responsibly.
What the walk covers
- Plant identification and key lookalikes
- Traditional food and herbal uses
- When and how plants are collected
- Responsible foraging and habitat care
- Drying, storage and simple preparation principles
- How local and seasonal foods fit into everyday wellbeing
Public Walks
New walk dates coming soon
Bespoke walks
Private walks can be arranged for groups, organisations or landowners who want to understand what is growing around them. Share your preferred location, group size and aims through the enquiry form.
Important Safety Note
A guided walk is educational. Attendees should not eat, prepare or use an identified plant without being certain of the identification, suitability and any personal contraindications.