Herbal Classes and Practical Workshops
Join practical herbal classes and workshops with Medical Herbalist Laura Uphill, covering local plants, preparations, food and natural health.
Build confidence around plants
Imagine recognising useful plants around you and understanding how herbal traditions, food and simple preparations fit into everyday life. Laura’s classes are practical, approachable and designed to turn curiosity into useful knowledge.
What you may explore
- European and Chinese medicinal plants and their traditional uses
- Hedgerow plants and family plant knowledge
- Seasonal eating and digestion
- Herbal teas, decoctions, tinctures, oils, salves and poultices
- Tongue and pulse traditions within Classical Chinese Medicine
- Simple Qigong movement and breath practices
What to expect
Coming-soon
For Groups and Organisations
Workshops can be adapted for community groups, schools, wellbeing programmes, private gatherings and organisations. Use the enquiry form to share your audience, preferred topic, location and approximate group size.